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Meniere’s Disease – Symptoms of Vertigo and Tinnitus Can Be Helped by Following a Low Sodium Diet
Meniere’s Disease – Symptoms of Vertigo and Tinnitus Can Be Helped by Following a Low Sodium Diet
Meniere’s disease is a disease that affects the inner ear. People who have this disease suffer from balance and hearing problems. The endolymphatic sac becomes swollen in the canal of people who have this disorder. The sac serves as a filter and removes fluids in the semicircular canals of the inner ear.
Experts don’t know the actual cause of Meniere’s disease, but they believe that head injuries, middle ear infections, and syphilis are sometimes related causes. Other factors that may contribute or worsen …
Be Smart About Your Heart
Exercise is good for you, not just only for your heart bur for your general wellbeing. When you feel good, you sense of wellbeing is lifted, your stress is reduces, which also benefits your heart greatly. Even if you have never got around to exercising, it is never too late to start, you do not have to join a gym, a great way to start is to just take a walk regularly.
The Heart Foundation makes three very good points on exercise:
The intensity, or how hard you exercise. Do not at any point overdo …
Top 5 Ways Family Therapy Services Can Help
If you and your family have been experiencing some challenges recently, family therapy services can help in a number of ways. Generally speaking, these kinds of services involve psychological counseling for families with communication and behavioral issues. Before you experience another conflict at home, here are the top five ways family therapy services New Jersey can help:
1. Improve Communication
Knowing how to talk to loved ones is the key to understanding them. Families who attend therapy together learn different strategies for communicating. To accomplish this, therapists emphasize skills in empathy and listening while exploring family patterns and healthier boundaries.…
Simple Daily Habits That Keep Your Heart Healthy
When thinking about heart health, most people think of the important steps of regular cardio training Raleigh NC and eating a healthy diet. But there are other simple habits you can do every day to help your heart stay healthy.
Get Restful Sleep Nightly
You may be surprised to learn that sleep is an essential factor in heart health. It allows your body to relax and recharge from the pressures of the day. Getting less than seven hours of sleep a night puts you at a higher risk for cardiovascular disease and may disrupt your blood pressure.
Floss Your Teeth
…Symptoms of Coronary Heart Diseases
Symptoms of Coronary Heart Diseases
Coronary heart diseases can cause heart attacks when you least expect it. Even if you don’t go for heart check ups, it is advisable to know the basic symptoms of such diseases so that you may be able to take necessary precautions for your health and are not caught by surprise. The main function of heart being that of supplying nutrient and oxygen rich blood, any build up of deposits in the artery can cause the risk of coronary heart diseases. The deposits can be due to various reasons, most common being cholesterol deposits which …
Know About the Symptoms of Liver Diseases
Know About the Symptoms of Liver Diseases
Liver is body’s chemical workshop. It is responsible for over 25% of basal metabolism of the body. So, it is very important to take care of our liver. Some changes in the diet can make that happen. Nothing happens spontaneously. Regular care of your food and health is very necessary to keep you fit and fine.
Functions of Liver
Intermediary metabolism: Gluconeogenesis, conversion of glucose into fatty acids, ketone body formation.
Synthetic: Plasma albumin, alpha globulin, lipoprotein, transferring
Excretory: Cholesterol and other steroids, including steroid hormones and other toxins
Storage: Glycogen, vitamins A, …
Be a Liver Lover – Be Alcohol Free
Be a Liver Lover – Be Alcohol Free
Alcoholism has been a big problem in most people regardless with age. Different kinds of age groups indulged early in excessive alcohol intake. Mostly, people are influenced if not from the family, of course from the peer. Social gatherings and all those night out parties are one of the sources of becoming a heavy alcoholic drinker. Friends and groups are very influential especially to a lot of negative and intolerable behaviors, such as this.
When you drink too much alcohol, your body system is greatly affected. You have your various organs that …
A Healthy Heart and Understanding Cholesterol
A Healthy Heart and Understanding Cholesterol
Whenever the topic of conversation turns to health, weight loss and diet, it is very likely that cholesterol and heart health will be mentioned at one point or another. People these days are very wary of their cholesterol intake, primarily because of the horror stories they have heard about what this substance can do to their bodies and impending heart disease. But the truth is that cholesterol is not bad in itself. In fact, it is an essential substance needed by the human body for various natural process. The real danger starts when we …
The Link Between PH and Cancer (And Some Other Common Ailments!)
The Link Between PH and Cancer (And Some Other Common Ailments!)
The body pH is a measure of alkalinity and acidity in our entire system.
PH stands for Potential of Hydrogen and it is closely related to the amount of oxygen our cells and organs have available. The ideal pH for a person is around 7.4 which leans more towards alkalinity.
The reason why the pH is so important is that:
1. The vast majority of diseases including heart disease, cancer, nerve problems, premature aging and allergies, just to quote a few, have all been linked to an acidic pH, …
How to Decipher Between Age Spots and Skin Cancer
How to Decipher Between Age Spots and Skin Cancer
LIVER SPOTS
Time Can Leave Its Mark. As people grow older, unsightly imperfections, generally referred to as liver spots, can show up on the face as well as on the back of the hands. An additional disturbing change for a lot of mature adults is the decline of smoothly contoured hands. Skin damage surgeons can improve these two unpleasant conditions safely and successfully with great success.
What Exactly Are Liver Spots. Liver spots are sharply outlined, spherical, black or brown, flat patches of skin. The skin (top surface layer) is expanding …