Fish Oil For a Healthy Heart
Fish Oil For a Healthy Heart
It seems that the healthy benefits of fish oil and omega-3 fatty acids are still being discovered. Aside from all of the health giving benefits of has been credited with in recent years, it seems that one of the most profound is its ability to help protect our hearts.
Protecting our hearts is something that is extremely valuable considering that heart disease is the number one killer of adults in the United States. This is due to a combination of a bad diet and lack of exercise and the numbers of heart attacks seem …
Simple Tips on Cycling Your Fish Tank
Simple Tips on Cycling Your Fish Tank
A new fish tank is as clean is it could get. For beginner hobbyists or aquarists, this may seem like a perfect condition for fish. For experts, it is a place to kill as many fish as you want within days. A tank that has not completed its nitrogen cycle does not have beneficial bacteria that are essential for removing wastes that come from your fish.
The best (but not the easiest) way to cycle a tank is through a method called fishless cycle. You complete the process without adding in fish to …
Type 2 Diabetes – New Study Suggests: Blame Your Liver For Your Diabetes!
Type 2 Diabetes – New Study Suggests: Blame Your Liver For Your Diabetes!
It doesn’t take an endocrinologist to know that obesity and Type 2 diabetes are found together more often than Charlie Sheen and a Hollywood rehab clinic. While the obesity and diabetes link is still as valid as ever, scientists have found a new risk factor for Type 2 diabetes that may be more accurate – the fat in your liver.
Stanford University scientists looked at the livers of 11 thousand adults using ultrasound. Those with fatty livers were much more likely to develop Type 2 diabetes over …
Healthy Diet and Weight Loss Tips – Why Eating Less Red Meat Is Better For a Healthy Heart!
Healthy Diet and Weight Loss Tips – Why Eating Less Red Meat Is Better For a Healthy Heart!
We all know how important diet is for our heart, or at least we should know. We get bombarded with enough information about it. However, how much attention do we pay to it? And do we take it seriously? More than likely not. But it is important that we understand there are some simple things that we can do to help improve the diet we are on to help keep our hearts healthier. Once really easy way is to simply cut down …