Liver Detox – 7 Effective Herbs
Any harmful substances in the body are removed by the liver thus preventing their entry into the blood streams and interfering with other body organs. In other words the liver is involved in the manufacturing, filtering and detoxification process to enhance the normal functioning of the body. Liver functioning is disheveled with the functions of the digestive system, endocrine, circulatory system, nervous system and the immune system.
There are many ailments that are associated with unhealthy liver. Lethargy or chronic tiredness are not only brought about by lack of sleep but are also associated with the build up harmful substances in the liver. Liver detoxification has become very common among people who are aware of its existence. Before you start liver detoxification, it is very vital that you are diagnosed first to determine its existence.
Among the signs of unhealthy liver include sluggishness, irritability, anxiety, pains, irregular stomach movements, depression, and bloating, bad breath, bad odor, protruding stomach and skin problems.
When harmful substances have accumulated in the liver thus leading to its failure, liver detox is very vital. There are several ways that can be used in liver detox one of them being the use of herbs.
There are varieties of herbs that can be used in liver detox namely;
Avena sativa- this herb is commonly referred to as the oat. It prevents nervous tiredness reduces persistent anxiety and acts as a toxin for the nervous.
Calendula- this herb is commonly known as the Mexican Marigold. The marigold has the potential of detoxifying the liver.
Echinacea- many people know Echinacea as the purple coneflower. Echinacea can be used in liver detox for balancing the immune system such that it works to the best level.
Eleutherococcus- it is also referred to as the Siberian ginseng. This herb is used the body cope with the changes of metabolism.
Helianthus- this herb is also known as the Jerusalem artichoke and helps in the reducing the rate at which sugar is broken down in the body. This way, energy in the body can be preserved for a longer period of time.
Kelp- macrocystic pyrifera is the other name for the kelp herb. Apart from liver detox, kelp is also known to enhance metabolism rates in the body.
Milk thistle- this herb is also known as silybum marianum. Milk thistle helps in curing liver complications, detoxification of the body and increases the metabolism of the fat.
Milk thistle is high in silymarin which aids in the prevention of liver cells damage. This is achieved by motivating the redevelopment of the liver cells.
Milk thistle is quite helpful in liver detox which restores the normal functioning of the liver.
Check with the doctor on your medical history before you start using these herbs.