September 2022

Age Spots? They Are Harmless

Age Spots? They Are Harmless

When you first saw a little spot on your skin you thought of the worst possible scenario. It is a natural reaction and you are right to be on the cautious side. All skin spots …

Diet for a Healthy Heart

Diet for a Healthy Heart

A healthy heart begins with a healthy diet. While changing our eating habits may be tough, it is essential to keeping our hearts and bodies healthy. To learn more about healthy eating habits, continue reading …