A Joyful Heart – It’s Good Medicine!

A Joyful Heart – It’s Good Medicine!

Emotional vitality-full of energy, a sense of direction and positive well-being. It’s how we want to live. And a recent study from the Harvard School of Public Health shows that emotional vitality may actually protect against the risk of coronary heart disease.

Researchers measured the well-being and emotional vitality of over 6,000 men and women. They discovered that the risk for heart disease was significantly lower for those who had higher levels of vitality. And that was true even for those who sometimes felt depressed, or struggled with psychological problems.

You might wonder …

Healthy Eating for a Healthy Heart

Healthy Eating for a Healthy Heart

If you want a healthy heart, you need to eat healthy food, this is also very important for those who want to restore health and reduce the risk of heart attacks.

However, it is almost impossible for one to eat a healthy diet all the time, even though the person try very hard to avoid eating unhealthy food. Every person eat junk food occasionally. Tow common types of bad diet people eat are diets high in saturated fat and sodium. The diets can elevate one’s cholesterol level and blood pressure. So, they will increase …

Liver Detox – 7 Effective Herbs

Liver Detox – 7 Effective Herbs

Any harmful substances in the body are removed by the liver thus preventing their entry into the blood streams and interfering with other body organs. In other words the liver is involved in the manufacturing, filtering and detoxification process to enhance the normal functioning of the body. Liver functioning is disheveled with the functions of the digestive system, endocrine, circulatory system, nervous system and the immune system.

There are many ailments that are associated with unhealthy liver. Lethargy or chronic tiredness are not only brought about by lack of sleep but are also associated …

The Importance Of A Liver Cleanse For Living a Disease Free Life

The Importance Of A Liver Cleanse For Living a Disease Free Life

Do you want to live the rest of your life virtually disease free? How much more could you accomplish in life if you never had to battle illness? How much more productive would you be? How much money would you save not having to pay for drugs and regular doctor visits? What if something happened due to poor health, that could cost you thousands of dollars in surgery to fix?

This is precisely why I always tell people it’s so worth spending a small amount of money in …

Add Value To Your Home With These Home Improvement Tips

Many people see a problem in their house and immediately think to call a handyman or other professional to take care of it. While this may be necessary for some of the bigger jobs, they are simply too expensive to rely on for everything. Many smaller things can be tackled by you; doing your own home improvement is cheap and easier than you might think. Just follow these tips.

When planning a home renovation with your contractor, be honest about your budget. While many homeowners fear that they will get ripped off by a contractor if it is known how …

Fatty Liver Diet – Friend And Foe Foods To Reduce Fat In The Liver

Fatty Liver Diet – Friend And Foe Foods To Reduce Fat In The Liver

Without a nutrient-rich fatty liver diet in place, it can be extremely difficult to reduce the effects of steatosis and fatty liver disease (FDL). FDL is present in millions of people worldwide, particularly those who suffer from other conditions such as obesity and type 2 diabetes. Although benign and asymptomatic in many patients, if the disease is not regulated and kept under control, it can progress into a life threatening ailment through cirrhosis, liver cancer, and eventually total liver failure.

The liver is an amazing organ …

An Introduction to the Liver Detox Diet

An Introduction to the Liver Detox Diet

The liver is an important organ that should be given proper care. Its role is to clear out toxins from the body. If one stops to think about it, it is overwhelming how many toxins get into our bodies on a daily basis. Every time a person eats something unhealthy, drinks too much alcohol, takes drugs or smokes, toxins are ingested. Every single one of these toxins are processed by the liver, that then does its best to clear these toxins out of the body via a person’s urine, excrement or sweat.

However, …

A Liver Detox Diet Can Help to Prevent Fatty Liver Disease

A Liver Detox Diet Can Help to Prevent Fatty Liver Disease

Fatty liver disease is one that many people do not even realize they have. One reason this may be the case is that any number of people have tried a liver detox diet to lose weight. This type of diet can do more than help you lose some unwanted fat. It can also help to slow or stop the progression of fatty liver disease. This disease is caused by a buildup of fat within the liver cells. As there are no specific symptoms that point to this condition, it …

Three Things To Feel Better From Diabetes In 3 Days

Three Things To Feel Better From Diabetes In 3 Days

Diabetes is a very common disease these days. Along with this disease the body’s natural ability to produce insulin is affected badly. Due to its deficiency the patient have to take it externally as an injection or use some heavy medication which controls the deficiency of insulin. This regular mediation and injections makes it real hard for the patient to enjoy a normal life.

You should not be worried about your diabetes. There is a perfect natural cure to this disease. This will not only control your diabetes but with …

Unleash The Power Of Healing And Hope

Unleash The Power Of Healing And Hope

Patiently I waited for her to walk out of her Doctor’s office. He was a specialist who could help her recover from an illness that began with hernia surgery years ago. The mesh from that surgery had disintegrated into her body. Her pain excruciating. Her nights sleepless, and her days filled with discomfort, and anxiety.

In her prime she was an extremely successful business woman. Had this mesh not decomposed,in her body she would still be in the prime of her career. A beautiful woman with a beautiful heart. Yet shrewd in her …