What is Chanca Piedra?
What is Chanca Piedra?
A member of the Phyllanthus genus, it has been suggested that Chanca Piedra can provide many health benefits.
Hailing from the rain forests of the Amazon where it grows “weed like”, the Spanish given name of Chanca Piedra translates as “stone-crusher” or “stone-breaker” and therein lies a clue as to it’s alleged main health benefit.
It has long been used as therapeutic herb for liver, kidney, gall and bladder health.
Although indigenous to the Amazon, it is also found in China, India and the Bahamas who’s populations have also found the same health benefits from using …
3 Reasons You Need Horse Jump Accessories
Finding the right equipment for horse jumping may seem like a difficult task. Whether you live in a remote area or a city center, horse jumping is a unique sport that requires very specific equipment. Fortunately, there are professional companies that specialize in building horse jumps, standards, poles and accessories for every equestrian. Horse jump accessories elevate your business so that your riders and arena are more memorable. Here are three reasons to add accessories to your equestrian business.
Aesthetics
The beauty of horse jumping certainly makes the sport visually appealing. While it may seem like there is nothing more …
How to Get the Most Out of Solar Panels
Many homes have taken the step of implementing renewable energy in the form of solar panels. Using this new form of power can take you a long way in reducing the cost of your bill and your carbon footprint. The key is to know when and how to use your home’s supply of electricity. Here’s how to get the most of your solar power system New Jersey.
Use Electricity During the Day
Solar panels absorb direct and indirect sunlight; that means they can still absorb solar energy on cloudy days. To get the most out of solar panels, …
Six Ways to Reduce the Impact of Pollution on Your Body
Six Ways to Reduce the Impact of Pollution on Your Body
We live in an imperfect world. Every day we’re all in contact with varying levels of pollution that our bodies have to cope with. It can be air pollution from traffic; electromagnetic pollution from mobile phones and other computer devices; water polluted with chemicals and parasites; foods sprayed with pesticides or containing additives.
Your body is designed to handle a certain level of these toxic insults with ease: Your liver disables fat soluble toxins dissolves them in bile for removal; your kidneys get rid of water soluble toxins in …
Acid Reflux Surgery – Is Surgery Necessary?
Millions of people are cursed with acid reflux, but is acid reflux surgery really necessary? Before you can answer that question, there’s a couple things you should know about yourself as well as what is actually involved in the surgery process. First, reflux is caused when your lower esophageal sphincter is not working correctly. The sphincter acts as a passport between stomach acid and your esophagus, and if it is weak it will allow stomach acid to come back up.
About You
How severe is your condition? Is it causing you unbearable pain and discomfort? Have you tried every other …
3 Tips for Preparing Packages for Shipping
While most pickup services Valdosta GA are very reliable, shipping a package can cause you anxiety. Before reaching its destination, it may be handled several different times. Occasionally, something goes wrong, and a parcel gets lost or damaged along the way.
While there’s no way to guarantee this won’t happen when you ship a package, there are steps you can take to decrease the chance that it will meet with misfortune on its journey.
1. Address It Correctly
Your package should bear an address label with the information clearly printed or typed on it. You should include the return …
Meniere’s Disease – Symptoms of Vertigo and Tinnitus Can Be Helped by Following a Low Sodium Diet
Meniere’s Disease – Symptoms of Vertigo and Tinnitus Can Be Helped by Following a Low Sodium Diet
Meniere’s disease is a disease that affects the inner ear. People who have this disease suffer from balance and hearing problems. The endolymphatic sac becomes swollen in the canal of people who have this disorder. The sac serves as a filter and removes fluids in the semicircular canals of the inner ear.
Experts don’t know the actual cause of Meniere’s disease, but they believe that head injuries, middle ear infections, and syphilis are sometimes related causes. Other factors that may contribute or worsen …
Be Smart About Your Heart
Exercise is good for you, not just only for your heart bur for your general wellbeing. When you feel good, you sense of wellbeing is lifted, your stress is reduces, which also benefits your heart greatly. Even if you have never got around to exercising, it is never too late to start, you do not have to join a gym, a great way to start is to just take a walk regularly.
The Heart Foundation makes three very good points on exercise:
The intensity, or how hard you exercise. Do not at any point overdo …
Top 5 Ways Family Therapy Services Can Help
If you and your family have been experiencing some challenges recently, family therapy services can help in a number of ways. Generally speaking, these kinds of services involve psychological counseling for families with communication and behavioral issues. Before you experience another conflict at home, here are the top five ways family therapy services New Jersey can help:
1. Improve Communication
Knowing how to talk to loved ones is the key to understanding them. Families who attend therapy together learn different strategies for communicating. To accomplish this, therapists emphasize skills in empathy and listening while exploring family patterns and healthier boundaries.…
Simple Daily Habits That Keep Your Heart Healthy
When thinking about heart health, most people think of the important steps of regular cardio training Raleigh NC and eating a healthy diet. But there are other simple habits you can do every day to help your heart stay healthy.
Get Restful Sleep Nightly
You may be surprised to learn that sleep is an essential factor in heart health. It allows your body to relax and recharge from the pressures of the day. Getting less than seven hours of sleep a night puts you at a higher risk for cardiovascular disease and may disrupt your blood pressure.
Floss Your Teeth
…Symptoms of Coronary Heart Diseases
Symptoms of Coronary Heart Diseases
Coronary heart diseases can cause heart attacks when you least expect it. Even if you don’t go for heart check ups, it is advisable to know the basic symptoms of such diseases so that you may be able to take necessary precautions for your health and are not caught by surprise. The main function of heart being that of supplying nutrient and oxygen rich blood, any build up of deposits in the artery can cause the risk of coronary heart diseases. The deposits can be due to various reasons, most common being cholesterol deposits which …
Know About the Symptoms of Liver Diseases
Know About the Symptoms of Liver Diseases
Liver is body’s chemical workshop. It is responsible for over 25% of basal metabolism of the body. So, it is very important to take care of our liver. Some changes in the diet can make that happen. Nothing happens spontaneously. Regular care of your food and health is very necessary to keep you fit and fine.
Functions of Liver
Intermediary metabolism: Gluconeogenesis, conversion of glucose into fatty acids, ketone body formation.
Synthetic: Plasma albumin, alpha globulin, lipoprotein, transferring
Excretory: Cholesterol and other steroids, including steroid hormones and other toxins
Storage: Glycogen, vitamins A, …
Be a Liver Lover – Be Alcohol Free
Be a Liver Lover – Be Alcohol Free
Alcoholism has been a big problem in most people regardless with age. Different kinds of age groups indulged early in excessive alcohol intake. Mostly, people are influenced if not from the family, of course from the peer. Social gatherings and all those night out parties are one of the sources of becoming a heavy alcoholic drinker. Friends and groups are very influential especially to a lot of negative and intolerable behaviors, such as this.
When you drink too much alcohol, your body system is greatly affected. You have your various organs that …
A Healthy Heart and Understanding Cholesterol
A Healthy Heart and Understanding Cholesterol
Whenever the topic of conversation turns to health, weight loss and diet, it is very likely that cholesterol and heart health will be mentioned at one point or another. People these days are very wary of their cholesterol intake, primarily because of the horror stories they have heard about what this substance can do to their bodies and impending heart disease. But the truth is that cholesterol is not bad in itself. In fact, it is an essential substance needed by the human body for various natural process. The real danger starts when we …